Leadership and Running Retreats for women who are fired up!
Leadership and Running Retreats for women who are fired up!
Are you struggling to make sense of our current reality? Yep, us too.
Does the roller coaster of life feel like it’ll never end? Same, sister.
Do you miss your social connections and community more than ever before? Heck yes.
We don’t have many answers to our unending questions about the collective crisis we are all in, but here’s one thing we do know: sisterhood can be so healing and we need each other more today than ever before. Our connections only make us stronger and more resilient to wake up each day and not just survive, but thrive.
All of our retreats are built around three pillars: ignite, illuminate and inspire. This means fun, supportive, healing, wellness and leadership workshops spread out over 15 days! And, as always, lots of time to connect with other powerful women and activities to help you reflect and recharge.
Guess what?! Social distancing does not have to equal isolation. In fact, we prefer to call it physical distancing because our retreats are chock full of social time. You know what else there’ll be? If it’s anything like our other retreats, there will be laughs, tears, gratitude, smiles, and strong connections and bonds. Don’t just take it from us, just see what retreat participant Stacey had to say:
Good question! We are still finalizing the schedule but here is what we know is in store for participants:
* Managing anxiety and building resilience during crisis
* Transformational yoga and meditation
* Stress baking together
* Happy Hours with game nights
* Bodywork and healing workshop
* Creative space and prompts
* Journaling and spa night
* Discussions on gratitude and worries
* Breathwork
* Strength training for women at home
* Closing dance party with a DJ (bring the family!)
And more!
And just because we are going virtual doesn’t mean you won’t get mailed a super swag bag with materials to help you fully participate in the retreat!
ALL workshops and gatherings will be recorded so if you can’t make one or two, don’t worry: you’ll have access to the recording to watch and participate.
These are weird times. There, we said it. This virtual retreat will allow you to meet new incredible women, celebrate big and small wins, and talk honestly and openly about how we are managing and what we all need. If that sounds appealing, then yes! You belong at this retreat.
Participants in retreats like this one have walked away with:
* a renewed confidence in themselves to achieve goals they never thought possible
* clarity on personal values and how to ensure their time and energy is spent there
* creative solutions to problems and challenges currently facing them
* a sisterhood of other women who become part of their tribe as cheerleaders, accountability buddies, and new friends.
Spark Sisterhood offers leadership development retreats and training for women. Spark Sisterhood inspires women to take action and lead change through illuminating their innate power. Whether you’re feeling fired up about your life, need a little extra spark to figure out where you are headed, or if you’re seeking inspiration, you belong at this retreat. Learn more and get inspired @SparkSisterhood and #SparkSisterhood.
Online! We’ll be using Zoom video chat software for our workshops. Information on how to use and access Zoom will be sent to participants. Zoom can be accessed on computers, phones, and tablets.
* All 15 days (more than 24 hours) of exclusive retreat programming from May 8th through May 22nd, including movement workshops, exercises to manage stress and anxiety, and fun game and spa nights together
* Access to the workshop recordings after each workshop in case you miss one or want to replay it again
* Connection to each other through a private facebook group with fellow Spark Sisters
* A mailed SWAG BAG with materials for the retreat so you don’t have to worry about picking up any materials — they will all be sent to you!
* Sisterhood of badass women by your side, cheering you on!
* daily prompts, reflection questions, and quick exercises posted in our facebook group to keep us all connected to each other over the 2 weeks!
The retreat schedule is rapidly changing as we build a kickass virtual retreat for you! These times and workshops are subject to change but gives you a sense of timing to check against your calendars. A final schedule will be sent upon RSVP.
Prices will increase on May 1st and we will be capping registration so that the group size stays small and intimate. This may sell out!
Early bird pricing (through April 30) — $220 in full
Payment plan – 2 payments of $110
Last minute pricing (May 1-May6) — $250 in full
Payment plan – 2 payments of $125